For 16 years, Joanne and I have been dedicated to creating trusted, easy-to-follow recipes to help home cooks feel confident and excited in the kitchen. The recipes you’ll find on Inspired Taste reflect how we truly cook at home. Since the introduction of AI (Artificial Intelligence), AI generated recipes are finding their way into almost … Read more

Late summer belongs to the eggplant! This warm-weather vegetable is at its seasonal best from midsummer into early fall, and is usually easier to find at a good price around this time, too! I know eggplant can feel a little tricky if you don’t cook with it often, but I’m a veggie gal through and … Read more

536 Calories 24g Fat 34g Carbs 43g Protein 4g Fiber This one pot chicken and rice is a Dutch-oven dinner with juicy chicken thighs, tender basmati rice, and vegetables. I make it a couple of times per month because it’s my husband’s favorite. PS: I don’t even like mushrooms, and I LOVE them in this … Read more

This high-protein peanut butter cup Blizzard is a Ninja Creami copycat of the DQ classic that’s thick, creamy and loaded with peanut butter cups. The best part? It packs 28 grams of protein per serving thanks to cottage cheese and protein powder. The peanut butter cup Blizzard was always my go-to order at Dairy Queen. … Read more

In validation studies performed in partnership with third-party accredited labs and poultry processors, BIOIONIX® generated activated water (also known as electrolyzed water with nanobubbles) demonstrated a microbial kill, reduced turbidity and process water reconditioning for reuse in poultry applications. “Over the past two years, we’ve been working with academia and processors to validate a chemical-free … Read more

Grilled baguette rubbed with raw garlic, spread with herbed ricotta, and topped with thick-sliced heirloom tomatoes. Simple, seasonal, dependent on good tomatoes. Why ricotta on a crostini instead of goat cheese or mozzarella? Because ricotta mixed with fresh herbs spreads like a cloud and does not fight the tomato for attention. It sits underneath, … Read more

274 Calories 22g Fat 11g Carbs 9g Protein 0.02g Fiber This creamy apple dip is my fall-snack answer when I want something sweet, tangy, and satisfying without cooking a thing. My cream cheese apple dip blends cottage cheese until silky, so it has classic cheesecake-like richness with a protein boost from just five ingredients. It … Read more

Ground beef is seasoned generously with Mexican spices and tossed with black beans and corn to create what we at our house consider “The Best Taco Meat”. It’s perfect for tacos, salads, burritos, quesadillas, nachos, you name it. Or, just served hot from the pan with plenty of shredded cheese (if you’re my nieces). This … Read more

This teriyaki chicken is savory, slightly sweet and packed with flavor thanks to a simple homemade marinade. It’s easy to cook on the grill, in the oven or in a skillet for a delicious, high-protein dinner. Teriyaki chicken is one of those dinners that’s been in my regular rotation for years. It’s quick, packed with … Read more

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Marry Me pork chops are the kind of dinner that earns its name! Tender pork chops are simmered in a rich, creamy Parmesan sauce with garlic, Italian herbs, and sweet, tangy sun-dried tomatoes. One bite … Read more