Warm asparagus salad with grilled smoked bacon, boiled duck eggs, toasted hazelnuts, and a hazelnut oil, cider vinegar, and French mustard dressing. I first saw this salad in a British cookbook that called for duck eggs, which I had never cooked with before. Luckily I was able to find some at the local farmer’s … Read more

A positive attitude may go a long way toward reducing the likelihood of developing dementia, according to new research. The 14-year study, which was published in the Journal of the American Geriatrics Society, found a clear link between higher levels of optimism and a lower risk of cognitive decline. [1] “This is one of the … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. The next time you make Mexican food, try topping it with this Chipotle corn salsa, which is a restaurant-quality copycat. I make this salsa with charred poblano pepper, fresh jalapeno, sweet corn, and a squeeze of … Read more

Piled high with crispy pork, rice, black beans, corn, crunchy cabbage, and a generous squeeze of lime, this Carnitas Bowl is everything I want in one simple package. Twenty minutes. That’s all it takes. How can I say no? If you’ve been around here for any length of time, you already know how I feel … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. When I was raising my kids, I was already deep into plant-based eating. So when other parents in my community started asking me which vegan or plant-based baby formulas were actually worth using, I knew this … Read more

SabbirDigitall/Shutterstock We may receive a commission on purchases made from links. Tomatoes are some of the most versatile fruit — yes, fruit — in all of the culinary world. Perhaps their most well-known use is in classic pasta sauces, but even that is up for debate — … Read more

Pide is Turkish flatbread pizza, boat-shaped and stuffed with spiced lamb, tomatoes, and peppers. It is street food in Turkey, and once you taste it you wonder why it’s not on every menu. Pide is often called Turkish pizza, but I actually that comparison sells it kinda short. These boat-shaped flatbreads, filled with spiced … Read more

Key Takeaways The Exercise is Medicine® initiative was first launched by American College of Sports Medicine nearly 20 years ago with a goal of integrating physical activity into clinical care. This expert Q&A explores the Exercise is Medicine concept, as well as a new educational opportunity for ACE Professionals. Here … Read more

This easy Molten Lava Cake is the ultimate chocolate dessert—rich, decadent, and filled with a warm, gooey center that flows when you cut into it. Topped with a dusting of powdered sugar and served with fresh raspberries, it feels elegant enough for special occasions but is simple enough to make at home in under 30 … Read more

This healthy veggie packed Mushroom Lentil Soup is so full of delicious umami flavor that you will be licking your bowl clean! Chilly evenings mean comfort food dinners around here. The warm spices and flavors in this cozy mushroom lentil soup are positively perfect. For that familiar lentil soup vibe, we’re sauteeing up a healthy … Read more