This succotash recipe is the ultimate summer vegetable side dish! Ready in under 30 minutes, it’s packed with corn, lima beans, tomatoes, and more. This succotash recipe is a celebration of late summer vegetables, filled with sweet corn, peppers, tomatoes, okra, and lima beans. I lean into the fresh flavors by adding herbs like basil … Read more

These tofu soba noodles with bok choy are tossed in a sweet and spicy miso garlic ginger sauce that coats the noodles and crispy bites of tofu. It feels like takeout but comes together in about 30 minutes with simple ingredients. More Soba Please! Soba noodles are probably my favourite noodle. They have the best … Read more

This grilled romaine Caesar salad is topped with a creamy homemade vegetarian Caesar dressing for a delicious side dish. I love Caesar salads, but ordering one as a vegetarian is a gamble because most of them hide anchovies you can’t see. Luckily, it’s an easy salad to make at home! While I often make this … Read more

Welcome to the middle of summer! HOW ARE WE DOING? I feel like one either approaches summer like “fave season! no schedule! bring it on!” or “send prayers! still have to work! need structure!” Ok, perhaps I’m over simplifying it…but I would love to know where you fit on that spectrum. I was debating whether … Read more

Dough Step 1 Whisk together one ¼-oz. envelope instant dry yeast (2¼ tsp.), ¼ cup (50 g) sugar, 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt, and 4 cups (500 g) all-purpose flour in a large bowl. Whisk 2 large eggs with 1 cup warm water in a small bowl to combine, then … Read more

A prosecco cocktail with roasted rhubarb and strawberry puree, served with a rosemary sprig. The fruit is roasted with sugar until jammy, blended, and spooned into glasses. I invented this cocktail for a dinner party where I had leftover rhubarb from a pie and a bottle of prosecco that needed a reason to be … Read more

If you’re looking for the best kids vitamins to fill nutrient gaps for your children, Hiya Kids is a great option.Credit: Hiya Kids x Organic Authority Studio Good nutrition is vital for everyone, but it’s even more important for children. While children are actively growing (both in mind and body!), every nutrient counts. Without a … Read more

These mini muffins are one of my son’s favorite snacks! Filled with chocolate chips, they’re moist, puffy, and easy to make with basic ingredients. Let’s make mini muffins! These bite-size treats are moist, puffy, and studded with gooey, melty mini chocolate chips. The recipe calls for basic ingredients and is easy to make—easy enough that … Read more

Key Takeaways This expert Q&A explores the idea that longevity and healthspan begin in childhood, with the development of fundamental movement skills that set children up for a lifetime of physical activity. Here are some key takeaways from this insightful conversation: A child who develops strength, movement competence … Read more

Key Takeways Strength training for cyclists should have two key objectives: improving cycling efficiency and preventing overuse injuries. To accomplish those goals, clients can work on:  Unilateral strength Core stability Posterior chain development  In addition, this blog covers the importance of developing strength and … Read more