This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This vegan BBQ sauce is simple, delicious, and rivals traditional BBQ sauce recipes. I make mine with tomato sauce, apple cider vinegar, and smoked paprika for that robust balance of sweet and tangy flavors synonymous with … Read more
A whole head of cabbage stir-fried with fennel, cumin seeds, ginger, coriander, garam masala, chili powder, and tomato paste. Covered and cooked until tender with some bite left. This is the cabbage dish that changed how I think about cabbage. Not boiled, not steamed, not hidden in a soup. A whole head of cabbage … Read more
Our nutrient-rich, mix-and-match meal plan is designed to help you get more from every bite. Each meal focuses on delivering a high concentration of beneficial nutrients relative to its calorie content, supporting overall health and sustaining energy levels. How have we defined ‘nutrient-rich’? Every recipe has been selected with nutrition in mind: we’ve prioritised protein, … Read more
Grilled radishes drizzled with brown butter and sprinkled with fresh thyme and sea salt. The radishes turn mellow and sweet on the grill. The butter is nutty and golden. The idea of grilling radishes sounds strange until you try it. Three cups of radishes, halved, placed in a grill basket or directly on the … Read more
Chipotle shrimp tacos with mango salsa and avocado guacamole in warm corn tortillas. The shrimp are smoky and hot, the salsa sweet, the guacamole cool. What do you get when you marinate shrimp in chipotles in adobo and serve them in tacos with both a mango salsa and a guacamole? A taco where every … Read more
These easy Smash Burger Tacos are packed with juicy seasoned beef, cheese, crisp lettuce, pickles, and Thousand Island dressing, giving you all the best parts of a diner-style burger wrapped up in a golden tortilla! I love anything with pickles and melty cheese, so this burger-taco mashup was an immediate YES for me. The simple … Read more
Washington DC: Free-living amoebae are emerging as a global health concern, fueled by warming temperatures and outdated water systems. While many are harmless, some can cause deadly infections and even protect other dangerous microbes. Their ability to survive heat and disinfectants makes them especially hard to control. Scientists say improved surveillance and water treatment are … Read more
Crispy bacon, gooey cheese, and scrambled eggs, all wrapped in a crunchy tortilla? It’s no wonder that this Breakfast Quesadilla has become one of my favorite breakfast options. Try it and you’ll see why this is one I make on repeat. I will always love a good, hearty breakfast recipe with components I can prep … Read more
Fish tacos with mango salsa are the bright, tropical taco that makes you feel like you are eating on a beach in Baja. Seasoned white fish pan-fried until flaky, tucked into corn tortillas with a fresh mango-jalapeño salsa and a cool lime crema. Fish tacos should be bright, crunchy, and a little messy. This … Read more
The flaky white fish tilapia is a staple at the dinner table across the United States. It wins for its mild flavor and health benefits, as it’s low in calories and fat, and high in protein. Here’s a deeper dive into the ubiquitous fish and why you should feel good about serving it up. Select … Read more