Google Add Us as a Google Trusted Source This post may contain affiliate links. Read my disclosure policy. This aromatic mushroom frittata with egg whites, sautéed mushrooms, shallots, and cheese is a high-protein, easy-to-make gourmet breakfast, brunch, or “brinner” (breakfast for dinner). It’s ready in 30 minutes between the stovetop and oven. Egg … Read more

This teriyaki chicken is savory, slightly sweet and packed with flavor thanks to a simple homemade marinade. It’s easy to cook on the grill, in the oven or in a skillet for a delicious, high-protein dinner. Teriyaki chicken is one of those dinners that’s been in my regular rotation for years. It’s quick, packed with … Read more

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Jacques Torres Chocolate Chip Cookies come from the famous “Mr. Chocolate” himself. They were featured in The New York Times’ search for the perfect chocolate chip cookie. The secret is letting the dough rest before … Read more

274 Calories 22g Fat 11g Carbs 9g Protein 0.02g Fiber This creamy apple dip is my fall-snack answer when I want something sweet, tangy, and satisfying without cooking a thing. My cream cheese apple dip blends cottage cheese until silky, so it has classic cheesecake-like richness with a protein boost from just five ingredients. It … Read more

If you only read one thingWant the best all-round slushie machine? Go for the Ninja Slushi — it’s the most capable machine we tested, with the largest capacity and the most consistent results. On a tighter budget? The Tower Slushie Fusion delivers solid performance for £70 less, and is a strong pick if you don’t … Read more

In these eco-conscious times, many of us who aren’t keen on tap water – especially in hard water areas – are making the shift from bottled to filtered water at home. It’s a great way to cut down on single-use plastics; did you know that an average of 35.8 million plastic bottles are used everyday … Read more

What is salt? Salt is a mineral composed primarily of sodium chloride, and is one of the simplest, most important ingredients on the planet. However, as the consumption of processed foods has increased so has our salt intake, which has implications for health. Visit our ‘All you need to know about diets’ page for recipes … Read more

This high-protein Wendy’s Frosty copycat is thick, creamy and just as chocolatey as the original, but packs 28 grams of protein. It blends up in just minutes with a blender, no special equipment or freezing required. A Wendy’s Frosty is one of the few fast food items I have real nostalgia for. Growing up it … Read more

Google Add Us as a Google Trusted Source Fall calls for hearty, hot breakfasts and this protein-packed baked apple oatmeal is just the ticket! Warm spices, tender baked apples, and crunchy walnuts make this the perfect morning meal. During the summer, breakfasts tend to be a little bit of a free-for-all around here. … Read more

457 Calories 10g Fat 54g Carbs 37g Protein 5g Fiber I make this cashew chicken casserole in one dish with uncooked quinoa, chicken, peppers, and a savory hoisin-ginger sauce — no separate skillet, no pre-cooked grain, and just one pan to clean. It’s the same easy cashew chicken quinoa bake readers have loved for years, … Read more