AYO Production/Shutterstock Memorial Day celebrations must include good food, as evinced by the numerous picnics, cookouts, and barbecues held each year over the course of the holiday weekend. Of course, it’s not likely that you’ll be picnicking or attending a backyard cookout for all three meals, so … Read more

Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago, fasting was hailed not only as a means of combating “cerebral lassitude,” but also for the “prolongation of healthy longevity.” If that turns out to be true, FGF21 might be a missing … Read more

This easy blueberry bread recipe combines brown sugar, yogurt, and lots of blueberries for a tall, rich, tender loaf. The glossy yogurt icing is optional, but highly recommended! We love baking with blueberries (see our popular blueberry muffins and blueberry scones as proof). Our readers love our blueberry muffins so much that we always get … Read more

New Delhi: An analysis has found that women with Parkinson’s disease may be more likely than men to experience falls and report higher rates of pain, depression, and anxiety. Men, on the other hand, were more likely to report memory changes and showed higher rates of cognitive impairment, according to findings published in the The … Read more

A South Indian pachadi of green tomatoes cooked with fenugreek, turmeric, jaggery, and tamarind, ground with roasted sesame and cumin, and finished with a crackly mustard-curry leaf tempering. Most chutneys are an afterthought. This pachadi is not. Green tomatoes cooked with fenugreek seeds, green chilies, turmeric, jaggery, and tamarind pulp until soft, then ground … Read more

This pimento cheese recipe is made with sharp cheddar cheese, cream cheese, mayonnaise, pimento peppers, and simple spices. It’s perfect as a dip, a spread, or tucked between slices of bread for the best sandwich. I’m always surprised by how fast this disappears when we make it. Our pimento cheese recipe is super simple, but … Read more

Blueberry jalapeno cornbread muffins with Bonne Maman preserves, fresh berries, chopped jalapenos, and crumbled bacon. Sweet, spicy, salty, and smoky. What belongs in a cornbread muffin alongside blueberries? Jalapenos and bacon. One cup of cornmeal, one cup of flour, sugar, baking powder, salt, milk, melted butter, and one egg mixed together. Half a cup … Read more

Anyone who regularly goes camping understands the freedom of cooking in the great outdoors. You can take in the scenery and enjoy the fresh air while preparing a delicious meal, what’s not to love? Whether you’re planning a relaxing weekend in one of the UK’s beauty spots or going on an adventurous hiking holiday, you’ll … Read more