If you’ve shopped for supplements in recent years, you’ve probably seen phrases like these on bottles, banners, and product pages all over the internet: “lab tested,” “third-party tested,” and “third-party certified.” Why are these so commonplace? The supplement industry has a long history of shenanigans—underdosing, mislabeling ingredients, using low-quality forms of ingredients, and so on. … Read more
marisdumis/Shutterstock Ovens pull a lot of weight in the kitchen. But you can’t rely on them for everything. Some foods don’t do well in the harsh, dry desert climate of an oven. Tough cuts of meat can end up on the chewy side, bread can crust long … Read more
There’s nothing I love more than pairing something rich, filling, and savory with bright citrus like I do in this Garlic Shrimp and Orzo Skillet! The umami-rich sun-dried tomatoes and buttery shrimp get the perfect lift from jammy lemon slices in this one-pot skillet dish. I round it out with one of my favorite fun … Read more
Well, hello there! It’s mid-May, and I’m checking in to see how we’re all doing?? I feel a bit selfish with this Friday Thoughts post. I have several questions I want/need YOU to answer! I’ve sprinkled a few little updates throughout, along with a list of book recommendations and a few things I’m loving right … Read more
These fresh strawberry recipes are the best way to celebrate strawberry season! They include delicious desserts, refreshing drinks, salads, and more. In late spring and early summer, I have strawberry recipes on repeat. As soon as these sweet, ruby red berries appear at the farmers market, I start tossing them into salads, blending them into drinks, … Read more
printable shopping list Weekly Meal Plan #89 is here, and dinner is looking really good this week! We’ve got easy chicken dinners, hearty beef, and flavorful meals everyone will actually be excited to eat. Every recipe is simple, family friendly, and made with easy-to-find ingredients to keep weeknights stress free. What’s on This Week’s Menu? … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These mozzarella sticks will appeal to even the pickiest eaters you know. I make mine with mozzarella cheese, whole wheat breadcrumbs, and simple seasoning. They come out crisp on the outside with that iconic gooey cheese … Read more
Grilled shrimp flatbread with labneh, julienned Persian cucumbers, and zhoug sauce. Eight flatbreads loaded with thirty-two ounces of shrimp. Most flatbread recipes are timid with their toppings. This one is not. Grilled shrimp, four per sandwich, laid on flatbreads spread with labneh and topped with julienned Persian cucumbers and a generous drizzle of zhoug. … Read more
The best coffee machines allow you to easily brew barista-style drinks from the comfort of your own kitchen – a tempting prospect in the age when the average takeaway hot drink costs £3.02 per cup (as of November 2025). But which machines are actually worth spending your money on? After all, these gadgets are often … Read more
Key Takeaways HYROX is an indoor fitness race that blends endurance and strength through a standardized format designed to be both accessible and challenging. Try this HYROX-inspired workout, which combines functional training with cardio exercise, to get a taste for the event: Check out the ACE Exercise Library. … Read more