Multivitamin and mineral supplements are often used as a convenient way to support everyday health, combining a variety of vitamins and minerals in one product. What many people don’t realise is that there’s no standard formula behind these supplements. Ingredients and nutrient levels can differ widely between brands, which can be an issue, as it … Read more
Grilled fish tacos with Mahi Mahi marinated in lime, cumin, and smoked paprika. Topped with cabbage, cilantro, avocado, red onion, and lime crema. What makes a good fish taco? The fish, obviously, but also what goes around it. One pound of Mahi Mahi marinated in lime juice, olive oil, cumin, smoked paprika, garlic powder, … Read more
This creamy Sugar-Free Peanut Butter Cheesecake starts with a chocolate almond crust and is topped with sugar-free chocolate too! Made with almond flour and monk fruit sweetener, this easy, no-bake low carb dessert is naturally gluten free too. Aimee’s Recipe Notes Peanut butter and chocolate has always been a combination my family loves. But finding … Read more
This post may contain affiliate links. Read my disclosure policy. This easy Pasta with Asparagus is the perfect spring dinner. A light, creamy sauce made with egg yolk, Parmigiano-Reggiano, and pasta water—no cream needed. Pasta with Asparagus When asparagus is in season, this Pasta with Asparagus is one of my favorite ways to use it. … Read more
This easy chicken tinga recipe is the bold-flavored, slow-cooking family dinner everyone wants! You’ll get the best smoky flavor and ultra juicy texture without all the work in this perfect crockpot recipe. What Is Tinga Chicken? Chicken tinga is the perfect Mexican recipe if you want something vibrant, bold, and anything but boring! Chicken is … Read more
Whether you call it pecan candy or a praline, and no matter how you pronounce the names, it’s all delicious — and it’s a New Orleans staple. Beignets might be a more quintessential, but pralines are the city’s most underrated sweet treat, often found at special occasions or holidays. The confections are … Read more
That uncomfortable feeling you get in a “spooky” place may have a perfectly scientific explanation. New research suggests that getting creeped out in a basement, old building, or other unsettling area may be due to very low-frequency sound — not paranormal activity. The study identifies the cause of this feeling as infrasound: noise below 20 … Read more
What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a good source of antioxidants, which, interestingly, are concentrated in the outer layers just beneath the papery peel. White onions, for example, contain more than ten times the antioxidants in the outer layer compared to … Read more
In 2000, season three of Sex and the City, Carrie Bradshaw sat on a bench outside Magnolia Bakery in New York City, and bit into a big pink cupcake. Curls tucked behind her ears and frosting stuck to her lip, it was a moment that launched a million ships. At the time, the phrase “viral … Read more
Summer is a time where fresh, seasonal veggies are abundant at the farmer’s market and in the garden. My kids have no problem eating their veggies, but our family enjoys them so much more with a good dip. This dill pickle dip is creamy, tangy, and everything you’d want in a dip. You might have … Read more