A salad of sunflower greens, pea shoots, cubed watermelon, and cilantro dressed with olive oil, apple cider vinegar, and honey. Light, sweet, and fresh. Have you eaten sunflower greens? They are the young shoots of sunflower plants, tender and slightly nutty, and they make a salad feel like spring even when it is the … Read more

How can we avoid the breakdown products of pesticides that may increase the risk of Alzheimer’s disease as much as if you carried APOE e4, the so-called Alzheimer’s gene? Although there is a growing list of Alzheimer’s disease susceptibility genes, those genes account for less than half of all Alzheimer’s cases. Here is the “single … Read more

Boston is a city of neighborhoods, and where you live and spend your time can define your experience in The Hub. History is baked into every corner—there’s nothing more Boston than running into an actor dressed as a Revolutionary War–era tour guide checking their iPhone—but that doesn’t mean that the city is frozen in time. … Read more

New Delhi: Hot and humid conditions prevailing during India’s monsoon season could extend the duration of uncompensable heat stress of the summer season under a global warming of 2 degrees Celsius, a study has found. Findings published in the journal American Geophysical Union (AGU) Advances highlight a “surge of UHS (uncompensable heat stress) during the … Read more

Homemade mango ice cream made with fresh mango puree, heavy cream, milk, sugar, and vanilla. No eggs, no cooking. Churned smooth and frozen. Tastes like real mangoes. Store-bought mango ice cream tastes like mango flavouring. Homemade mango ice cream tastes like actual mangoes. Two ripe mangoes, blended smooth and mixed with heavy cream, milk, … Read more

Shrimp tossed in olive oil, salt, and pepper, then grilled 2 to 3 minutes per side over medium-high heat until opaque. Served with fresh lemon wedges. I learned to grill shrimp from a fishmonger who told me the only mistake people make is overcooking. Peel and devein 450 g (1 pound) of shrimp, toss … Read more

The Image Party/Shutterstock From humble beginnings in 1946, Chick-fil-A has grown into one of the most successful chicken chains in the United States. It’s not that surprising, then, that the brand known for its sandwiches and signature Chick-fil-A sauce has tried to replicate its titanic success in foreign markets. … Read more

If you’ve heard about mezcal but aren’t quite sure what it is, read on and get the pour.Credit: Unsplash First things first, what is mezcal? Mezcal is tequila’s cousin that shows up to your mom’s birthday dinner with fresh off of a plane from Marrakech with a thoughtful gift and a story—effortlessly cool and endlessly … Read more

Cottage Cheese Flatbread Sandwich is my go-to when I want a real sandwich vibe without bread. You bake a quick cottage cheese flatbread, roll it up with crunchy, savory-sweet fillings, and end up with something that feels deli-level but is totally doable at home. Jump to Recipe and Video 406 CAL 19g CARBS 18g FAT … Read more