Strawberry Mango Popsicles – {Easy Homemade Popsicles}

These Strawberry Mango Popsicles use ripe mango, fresh strawberries, honey, and lime for a sweet-tart frozen treat with pretty layers. They are simple to blend, fun for kids, and great to keep in the freezer for hot afternoons. Only 10 minutes of prep! Jump to Recipe and Video 53 CAL 13g CARBS 0g FAT 1g … Read more

5 Simple & Natural Detox Bath Recipes

Nothing is more relaxing than a warm bath… except a relaxing detox bath. These are a great option for anyone who struggles with skin issues or other signs of toxin overwhelm. It’s also an inexpensive way to boost health. I’m always up for a warm bath, and these natural add-ons help improve health while you … Read more

Shrimp Boil – Barefeet in the Kitchen

This is a classic Shrimp Boil with shrimp, potatoes, corn, and sausage, plus plenty of additional fresh vegetables boiled in a flavorful spicy broth. It is a win with everyone and I can’t get enough of it. This shrimp boil recipe is based on my cousin Rick’s Louisiana crawfish boil which also includes an abundance of vegetables … Read more

An Anti-Inflammatory Diet Could Reduce Your Risk of Alzheimer’s

This new study helps reinforce our idea that an anti-inflammatory diet could play a role in our risk of cognitive decline as we age.Credit: Unsplash Getty Images Fifty-seven million people around the world are affected by dementia, according to the World Health Organization — and recent research published in the Lancet shows these numbers are … Read more

Ranch Pasta Salad – Barefeet in the Kitchen

Creamy ranch dressing meets crisp vegetables and tender bites of pasta in this Ranch Pasta Salad. It’s a cool, easy dinner to beat the heat, and with a total prep and cook time of 20 minutes, it’s my kind of summer meal. This simple pasta salad has already been made several times this summer, especially … Read more

Honey Sesame Chicken Recipe- Sweet Peas and Saffron

Here’s the only sesame chicken recipe you will ever need! Juicy chicken with honey and sesame sauce makes the perfect easy weeknight meal. You can toss that Chinese takeout menu you’ve been hanging onto, you won’t be needing it! This Sesame Chicken is my family’s newest obsession. Since moving to a rural area we can’t … Read more

Is It Actually Worth It?

I tested a week of CookUnity meal deliveries to review their service.Credit: CookUnity x Organic Authority In our modern world, there’s no shortage of convenient solutions to the never-ending question of “what’s for dinner?”. From takeout apps to frozen meals to good old pizza delivery, you never need to go hungry if you don’t feel … Read more

20+ Favorite Cinco de Mayo Recipes

Here are the best, most festive Mexican recipes for Cinco de Mayo, including burrito bowls, nachos, tacos, enchiladas, quesadillas and more! Cinco de Mayo celebrates the Mexican military victory over French forces in the 1800s, becoming a major celebration in the United States. And what better way to get festive and celebrate with some of … Read more

Steak Salad with the Best Steak Salad Dressing

Got leftover steak? Make steak salad! That’s my motto, at least 😉. This steak salad recipe is truly restaurant-worthy — it’s made with perfectly grilled New York strip steak, tons of veggies, avocado, goat cheese, and a yummy herby vinaigrette dressing! I’m a huge salad fan, especially when it’s jam-packed with toppings like veggies, cheese, … Read more