Berberine is a natural compound found in plants that has been used for centuries in traditional medicine. Today, it’s gaining attention as a supplement people take to help maintain healthy blood sugar levels, support metabolism and look after heart health. With so many products on the market, it can be tricky to know which ones … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Fresh jalapenos, buttery popcorn, and coconut oil come together in this jalapeno popcorn recipe for a healthy snack. I use pickled jalapenos, golden kernels, and a touch of salt to bring some heat to a classic … Read more

I’ve always had fun making my own lotions, balms, and salves. Not only are they affordable, but it’s a great way to have natural skincare readily at your fingertips. This dandelion salve is one of my latest creations.  Dandelions boast so many health benefits, it’s a shame that so many people try so hard to … Read more

Satisfying hunger can be hard when certain foods leave you wanting more. To dig deeper into the science behind it, we asked seven nutritionists to reveal why some foods mean you don’t register fullness as effectively, ultimately leading to overeating. Whether they lack certain nutrients to keep you satisfied or are easy to eat too … Read more

Meatball kebabs of ground beef and lamb with grated onion, garlic, and sweet paprika. No binders. Chilled, skewered, and grilled until charred. Pure meat, pure flavour. Most meatball recipes use too many binders and not enough meat. This one uses none. Ground beef and ground lamb, grated onion (drained), grated garlic, sweet paprika, and … Read more

Artificial intelligence is steadily moving beyond chatbots and search engines into something far more complex: human biology. In a bold new move, Mark Zuckerberg and Priscilla Chan are investing heavily in building AI-driven representations of human cells through their research organisation, Chan Zuckerberg Biohub. The project has drawn global attention for its ambitious goal: improving … Read more

Grilled potato salad with Yukon Golds, charred in a ribbed skillet and tossed in a feta vinaigrette of crumbled feta, olive oil, vinegar, and pepper. Served warm or cold. Have you tried grilling potatoes for a potato salad? Yukon Golds, parboiled until tender, then grilled in a ribbed skillet or on the grill until … Read more

Medication Medication Septic treatment typically begins with antibiotics for the infection, which may be followed by medication to control blood pressure and other issues. “The major areas to focus on for the initial treatment of sepsis are to restore blood flow to vital organ systems and eliminate the inciting infection,” says Scott Weiss, MD , … Read more

New Delhi: A decade-long analysis of air quality data shows that pollutants in Indian cities, including the national capital, follow sharply different seasonal patterns, underscoring the need to study each pollutant separately rather than relying on broad air quality trends. A new public dashboard developed by research and advisory think tank Envirocatalysts compiles daily air … Read more