This Homemade Cranberry Pecan Granola is crunchy, lightly sweet, and packed with wholesome ingredients. It is simple to make, easy to customize, and perfect for sprinkling over yogurt, serving with milk, packing in lunchboxes, or enjoying by the handful as a quick snack! Why You’ll Love This Cranberry Pecan Granola This homemade granola is cozy, … Read more

These Chicken and Kale High Protein Egg Cups are one of the easiest ways to meal-prep breakfast for the entire family! Everything bakes together in a muffin pan, creating convenient individual portions that are easy to refrigerate, freeze, and reheat. With plenty of protein and nourishing ingredients, these flavorful egg cups can help keep kids … Read more

This recipe is inspired by Panera Bread’s green goddess chicken cobb salad. Made with herb-marinated grilled chicken, crispy bacon, hard-boiled eggs, avocado and a creamy homemade green goddess dressing, it’s even better than the original. I’ve always been a fan of Panera Bread’s salads. Back in college, I basically lived on their fuji apple salad, … Read more

Vanilla or Chocolate Cupcakes, all with American Buttercream in different decorating styles. Two designs went tropical, showcasing a plump Brazilian “brigadeiro” on the top. VANILLA CUPCAKES(adapted from several sources) 120g all-purpose flour150g granulated sugar40g butter, unsalted, removed from the fridge for 30 minutes1 large egg120mL milk1 + 1/2 tsp baking powder1/2 tsp vanilla paste or … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. When I only have 15 minutes to make breakfast, these fluffy vegan chocolate pancakes are my number one choice! I combine oat flour, cocoa powder, and applesauce to make healthy pancakes that are fluffy, rich, and … Read more

Try this healthy avocado bread recipe for a simple gluten free breakfast or low carb snack! Why I love this avocado bread You only need 6 ingredients. The recipe is packed with a full cup of mashed avocado. Each slice contains vitamins, minerals, and close to 8 grams of protein! It includes both sweet and … Read more

Sucralose is a non-nutritive sweetener that can be used in place of sugar — but is it bad for you?Credit: Unsplash Olivie Strauss Sucralose is one of the most popular artificial sweeteners in the world. And as more people make an effort to eat less sugar, it’s only natural that artificial sweeteners come into the … Read more

Google Add Us as a Google Trusted Source Not all viral TikTok recipes are worth the hype, but sheet pan crispy rice is every bit as delicious as it sounds! Crisp and golden, it’s tossed in a savory sesame chili sauce and baked up for the perfect addition to salads, bowls, and more. … Read more

199 Calories 8g Fat 25g Carbs 6g Protein 2g Fiber My homemade protein bars are a no-bake snack made in a food processor with soft dates, peanut butter, oat flour, and protein powder. I top them with chocolate and coarse sea salt for a simple, make-ahead treat. If you love my peanut butter protein balls, … Read more

Jerk chicken is Jamaica in a single bite – fiery Scotch bonnet heat, warm allspice, thyme, and a charred crust that gives way to juicy, deeply seasoned meat. Real jerk is not just hot. The spice blend is complex and layered. Jerk chicken needs heat, but it also needs balance. The marinade should be … Read more