These Greek turkey bowls come together in just 30 minutes with seasoned ground turkey, crisp veggies, feta and creamy tzatziki. They’re fresh, high in protein and perfect for meal prep or easy weeknight dinners. I love a good bowl recipe because I can prep the components ahead of time and pull together quick meals all … Read more

My pork katsu recipe features juicy pork cutlets coated in crispy panko breadcrumbs and drizzled with a homemade katsu sauce. It’s a Japanese restaurant favorite that’s surprisingly easy to make at home.  Pork katsu is one of those dishes I order almost every time I’m in Japan (yes, I’m still yet to find one as … Read more

ROSEMONT, IL – May 21, 2025 – More than 4,700 food safety professionals, researchers, policymakers, and industry leaders from around the globe gathered for the 2025 Food Safety Summit, held May 11–15 at the Donald E. Stephens Convention Center in Rosemont, IL. The event brought together 1,210 in-person attendees and 3,546 virtual participants to explore the … Read more

Make your own low carb and sugar free chocolate chips at home, with this simple three ingredient recipe! Why you’ll love these sugar free chocolate chips Absolutely no sugar required. Dairy free, gluten free, and keto diet friendly. Use the chocolate chips for baking, or eat them by the handful! Rich, sweet, and perfectly melty. … Read more

There’s nothing worse than dragging myself out of bed only to realize I’ve run out of coffee beans. That’s where coffee subscriptions come in. But the best services will do more than guarantee you’ll have a consistent supply of freshly roasted coffee—they also let you explore the vast world of coffee. They’re how I’ve discovered … Read more

326 Calories 22g Fat 15g Protein 3g Fiber This caprese quinoa salad is my go-to no-cook lunch all summer long — quinoa, cherry tomatoes, fresh mozzarella, and basil come together for a salad that’s as easy to throw together as it is to meal prep. It’s packed with 15 grams of protein per serving, so … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I am always looking for new ways to make vegetables a little more irresistible, and these asparagus fries are hands down my new favorite. Fresh asparagus, almond flour, and breadcrumbs bake into crispy little fries with … Read more

Doram/Getty Images If you’ve ever sat through history class, you’ll know that the Great Depression was an unprecedented era of hardship in American history. Quieting the excess and frivolity of the Roaring Twenties, it ushered in a decade where families had to get by with whatever little … Read more

When you buy through our links, we may earn a commission. Learn More Meet the ultimate zucchini side dish. It features caramelized zucchini and red onion with toasted sliced almonds, seasoned with fresh garlic and a squeeze of lemon juice. The flavors are bold, the dish is vibrant, and I’m going to make this sautéed … Read more

Robson90/Shutterstock From toppings and condiments to the amount of cheese, each variety of burger at McDonald’s has its own nuance. But if you’re wondering if the patties are different, one former McDonald’s chef has the answer: Whether you order a hearty Big Mac or a smaller cheeseburger, … Read more