Shortcakes made with wholemeal spelt flour, cold butter, and raw cane sugar. Baked until golden, then stacked with a pound of fresh strawberries and whipped cream. Regular shortcake is fine. Spelt shortcake is better. Wholemeal spelt flour has a nuttiness that plain flour cannot match, and it makes the shortcake denser and more biscuit-like. … Read more

Angelo Desantis/Getty Images Dim, cozy lighting, traditional Celtic fiddle music coming from the corner, a boisterous atmosphere, a game of football (aka soccer) on the telly, and a pint of Guinness in your hand. That’s the classic experience of an authentic Irish public house, or, as we … Read more

This easy simple syrup recipe is one of the most useful basics to keep in your fridge. Made with just sugar and water, it’s perfect for sweetening iced coffee, matcha lattes, cocktails, mocktails, lemonade, tea, and other cold drinks without any gritty sugar left at the bottom. Because the sugar is fully dissolved before chilling, … Read more

Google Add Us as a Google Trusted Source This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Almost the end of July and … Read more

Key Takeaways Correcting client misconceptions can be challenging, but using motivational interviewing skills, including ask-offer-ask, can empower clients through evidence-based coaching. Consider this five-step process: Step 1: Make an appreciative statement. Step 2: Acknowledge that there is conflicting information. Step 3: Ask permission to provide additional … Read more

Summer is too short to waste on disappointing buys. With a summer of heatwaves encouraging us outdoors, there’s never been a better excuse to upgrade your warm-weather kit. We’ve rounded up 23 of our favourite summer buys, from pizza ovens, barbecues and ice cream makers to camping stoves, canned cocktails and burger kits – all … Read more

As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing for college, getting good grades, and following the same path that everyone around me seemed to be following. Looking back, I never stopped to ask whether college … Read more

PJ McDonnell/Shutterstock Picture it: You’re moving into your first apartment and love to cook, but all your cookware belongs to your folks. Or perhaps you had to leave all your old pots, pans, and bakeware behind when you relocated. Trying to stock up on all these kitchen … Read more

My smoked beef tenderloin recipe is deceptively simple and guarantees juicy, tender beef with a rich smoky flavor and gorgeous crust every time.  When I first started experimenting with smoker recipes, I kept things simple with proteins like chicken breast or pork belly. I’ve always loved smoked beef tenderloin from pubs and smokehouses, so recreating … Read more

Grilled Okra is one of the easiest ways to turn fresh okra into a smoky, tender-crisp summer side. Skewers make it easy to flip, and the Cajun seasoning gives every bite just enough kick. Ready in 10 minutes! Jump to Recipe and Video 65 CAL 8g CARBS 4g FAT 2g PROTEIN Best Grilled Okra Recipe … Read more