If you’ve never roasted delicata squash, get ready to fall in love! It’s a breeze to prepare, and it has a rich, creamy texture and delicious sweet flavor. Jump to Recipe If you’ve never roasted delicata squash before, get ready to fall in love! When winter squash appears at farmers markets and grocery stores each … Read more

Today’s DietitianVol. 28 No. 5 P. 6 Q: In today’s world, where misinformation may spread quickly, food and nutrition recommendations made by those in the media spotlight may not always adhere to the science. How can dietetic professionals help consumers navigate this information within the scientific scope of practice? A: Among diverse groups and voices … Read more

Hiking the Dolomites in Italy for my 50th birthday was an epic trip! Words can’t describe how amazing the landscape truly was. If you love nature as much as I do, a trip here should definitely be on your bucket list!! All The Hiking Clothing I Wore for Different Conditions PrAna Hiking Pants: These are my favorite hiking … Read more

ROSEMONT, IL, May 5, 2025 –On the morning of May 15, food safety professionals from across the country will gather for one of the Food Safety Summit’s most anticipated events — the 13th Annual Town Hall. Titled “A Candid Dialogue on the Future of Food Safety,” the session will offer an invaluable platform for open, cross-sector conversation … Read more

Make next week easier with a healthy weekly meal plan full of simple, family-friendly recipes, practical meal prep tips, and a grocery list that takes one more thing off your plate. Here’s what’s on the menu this week! I’m keeping things easy with meals that work for busy weeknights, make good leftovers, and don’t require … Read more

Gnocchi with pomodoro sauce is a high protein comfort food. You’ll enjoy balanced flavor and satisfying texture in every bite. Some recipes are quick because they need to be, and some are worth slowing down for. This gnocchi with pomodoro sauce falls firmly into the second category. Between the homemade cottage cheese gnocchi, rich tomato … Read more

My one pot beef and rice has tender beef, fluffy rice, carrots, and warm spices that all cook together in one pot. But there’s one special ingredient that gives this simple dinner its incredible flavor. Keep reading to find out what it is! Why You’ll Want This on Repeat That Garlic! Whole heads of garlic … Read more

REMOVING INFLAMED APPENDIX MAY LOWER COLORECTAL CANCER RISK Patients who had surgery for an inflamed appendix had a significantly lower risk of developing colorectal cancer than those treated with antibiotics, according to an analysis of more than 30,000 cases. Surgery was once the standard of care for acute appendicitis. Management of the condition “has changed … Read more

This Creamy White Bean Soup is warm, hearty, and incredibly comforting, with tender white beans, vegetables, garlic, and herbs simmered together in a rich and creamy broth. The best part? You don’t need loads of heavy cream to get that velvety texture. Blending some of the white beans right into the soup creates a naturally … Read more

The Caraway Coffee Maker has made my morning ritual feel calmer, more chic, and completely free of plastic contact.Credit: Caraway x Organic Authority Studio I have a confession. Until about a week ago, I did not own a drip coffee maker. Before you pick up the pitchforks: No, I’m not a witch who turns her … Read more